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🌾 Annrashtra Kitchen
Healthy Recipes with
Khapli Wheat
Nourishing, easy-to-make recipes using ancient Khapli wheat flour and daliya — for your family's everyday wellness.
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⭐ Featured Recipe
Khapli Wheat Daliya Porridge
A warm, creamy breakfast bowl packed with fibre, protein, and essential minerals. Made with Annrashtra's stone-ground Khapli Daliya — the ancient grain your body loves.
15
Mins
2
Servings
Easy
Level
220
Calories
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Breakfast
Khapli Wheat Roti
Soft, wholesome rotis from stone-ground Khapli atta. Higher fibre, better taste, lower glycemic index than regular wheat.
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Breakfast · Diabetic Friendly
Daliya Vegetable Upma
A savoury, veggie-loaded upma made with Khapli Daliya. Low glycemic, high protein — perfect for a healthy start.
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Snack
Methi Khapli Thepla
Crispy, flavourful theplas made with Khapli atta and fresh methi. A guilt-free snack loved by everyone.
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Lunch & Dinner
Aloo Khapli Paratha
Stuffed parathas with spiced potato filling, wrapped in nourishing Khapli atta. A wholesome lunch for the whole family.
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Dessert · Diabetic Friendly
Daliya Jaggery Halwa
A traditional sweet halwa made with Khapli Daliya and jaggery — naturally sweet, nutritious, and guilt-free.
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Diabetic Friendly
Daliya Moong Khichdi
A light, healing khichdi combining Khapli Daliya with moong dal. Perfect for digestion, ideal for diabetics.
🌾 Cooking Tips for Khapli Wheat
Get the best out of your Annrashtra Khapli flour & daliya with these simple tips
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Add Extra Water
Khapli atta absorbs more water than regular wheat. Add 10–15% more water while kneading for soft rotis.
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Rest the Dough
Let the dough rest for 15–20 minutes after kneading. This makes rolling easier and rotis softer.
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Medium Flame
Cook daliya on medium-low flame for even cooking. High heat can make it sticky or unevenly cooked.
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Store Airtight
Keep Khapli flour in an airtight container. Stone-ground flour retains natural oils — refrigerate in summer.
